High Fiber Wheat Cranberry Loaf 400g

Gardenia High Fiber Wheat Cranberry Loaf is an ideal and healthy snack that has the sweet and tangy taste of dried Cranberries, which are a natural source of antioxidants and phytonutrients. Every 6 grams per 100g is equivalent to 22% of your daily fiber needs.

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Nutrition Facts

Serving Size (2 slices) 72g

Servings Per Container About 5

Amount Per Serving

Calories 214 Calories from Fat 18

%RENI*

Total Fat 2g 3%

Saturated Fat 2g 8%

Trans Fat 0g

Cholesterol 1mg 0%

Sodium 119mg 5%

Total Carbohydrates 42g 11%

Dietary Fiber 5g 17%

Soluble Fiber 0g

Insoluble Fiber 5g

Sugars 11g

Protein 7g

Per Serving Per 100g

Dietary Fiber 5g(17%) 6g(22%)

Vitamin A 25% 34%

Vitamin C 2% 3%

Calcium 30% 42%

Iron 19% 27%

Vit. B1 (Thiamine) 0% 0%

Vit. B2 (Riboflavin) 0% 0%

Vit. B3 (Niacin) 7% 9%

Folate 15% 20%

* Percent recommended Energy and Nutrient Intake (RENI) values are based on a 2,490 calorie diet as per FNRI reference adult requirement of 19-29 years old.