Gardenia Tuna Tataki Sandwich
by Gardenia Wellness Team
2 slices of Gardenia Wheat Raisin Loaf
4 Tbsp Ahi Tuna/Sashimi Grade Tuna
1 Tbsp Sesame seeds
½ cup Mixed greens
1 Tbsp Cucumber, thinly sliced
2 Slices Jalapeno, thinly sliced
1 Tbsp Miso paste
2 Tbsp Lemon juice
2 Tbsp Mirin
Salt & pepper, to taste
2 tsp Ginger oil
Artificial sweetener, to taste
To prepare Dressing:
1.) In a bowl, combine miso paste, lemon juice, mirin, lemon juice, ginger oil and whisk together. Adjust the taste with artificial sweetener and salt and pepper.
2.) Set aside
To prepare Tuna:
1.) Roll Sashimi Grade Tuna in sesame seeds and set aside.
2.) Preheat non-stick pan. Sear the tuna for 30 seconds on all sides. set aside and rest for 5 minutes.
To assemble Sandwich:
1.) Put lettuce, sliced tomato, sliced cucuber on the bread.
2.) Top the tuna on the vegetables and drizzle with the miso dressing.
3.) Serve and enjoy.
Stunting is irreversible but may be prevented with proper nutrition in the first 1000 days (from period of conception up to 2 years old). Thus, healthy pregnancy = healthy baby as well.