Gardenia Dagupan Bangus Pesto

by Gardenia Wellness Team


48slices Gardenia High Fiber Whole Wheat Bread
1 (400 g) Bangus belly, deboned
4 Tbsp Pesto, store bought
1 piece Tomato, sliced
Lettuce leaves
Salt and pepper to taste


Cut bangus belly into four pieces. Place fish in an oven proof baking dish. Top each slice of bangus with one tablespoon pesto and spread over fish. Cover the baking dish with aluminum foil. Bake fish in a pre heated oven at 425° for 20 minutes or until fish flakes easily when tested with a fork.

For the sandwich, place lettuce leaves on one slice of bread. Top with baked bangus and tomato. Cover with another slice of bread. Cut the sandwich diagonally. Serve.

Amount per recipe: P294.61
Amount per serving: P73.65
Serves: 4 sandwiches

Nutrition Info per serving:
Calories: 480kcal
Carbohydrates: 35g
Protein: 28g
Fat: 25g