Serving Size (1 pc)
75g
Servings Per Container
1
Amount Per Serving
Calories 227
Calories from Fat 27
%RENI*
Total Fat 3g
4%
Saturated Fat 2g
9%
Cholesterol 8mg
3%
Sodium 59mg
2%
Total Carbohydrates 45g
14%
Dietary Fiber 9g
34%
Soluble Fiber 1g
Insoluble Fiber 8g
Sugars 16g
Protein 5g
Per Serving
Per 100g
Vitamin A
16%
21%
Vitamin C
0%
0%
Calcium
4%
6%
Iron
16%
22%
Vit. B1 (Thiamine)
40%
53%
Vit. B2 (Riboflavin)
9%
12%
Vit. B3 (Niacin)
2%
3%
Folate
19%
25%
* Percent recommended Energy and Nutrient Intake (RENI) values are based on a 2,490 calorie diet as per FNRI reference adult requirement of 19-29 years old.