Ham & Corn Sandwich
by Gardenia Wellness Team
Ingredients
- 8 slices Gardenia High Fiber Whole Wheat Bread
- 2 slices Ham, slice
- 4 pcs Egg
- 1/4 cup Corn Kernels
- 1/4 cup Spinach
- 1 tsp Salt
- 1/2 tsp Pepper
- 2 slices Sliced Cheese
Procedure
- Slice the ham and cheese slices into 1″ flat squares. Set aside
- Roughly chop the spinach, set aside.
- In a bowl, beat the eggs together until the mixture is one solid color.
- Add the ham, cheese, spinach, corn, salt, and pepper.
- Mix together until ingredients are evenly distributed.
- In a pan with oil over medium high heat, pour in the egg mixture.
- Stir constantly for the first 20 seconds.
- Spread the par cooked egg mixture over the pan.
- Reduce the heat to medium-low, cook for another 1-2 minutes or until the mixture is fully set.
- Optional: Fold in half to a half moon shape or flip to cook the other side.
- Cut the omelette into triangles, set aside
- To assemble the sandwich, start with a slice of Gardenia High Fiber Whole Wheat Loaf.
- Add a layer of the omelette on top and finish with the 2nd slice of Gardenia High Fiber Whole Wheat Loaf.
- Repeat previous steps to make the desired number of sandwiches.
- Transfer to a serving plate / platter.
- Serve and enjoy!