Chicken Avocado Club
by Gardenia Wellness Team
Ingredients
- 4 slices Gardenia High Fiber Whole Wheat Bread
- 2 pcs Tomato, slices
- 4 leaves Lettuce, leaves
- 1 pc Avocado
- 200 g Chicken Breast
- 2 tsp Italian Seasoning
- 2 tsp Salt
- 2 tsp Black Pepper
Procedure
- Season the chicken breast with Italian seasoning, salt, and black pepper.
- In a pan over medium heat, cook for 4-6 minutes on each side or until golden brown. Once cool enough to handle, slice into 1/3″ slices.
- Deseed and scoop out the avocado flesh, transfer to a bowl and mash with a fork and set aside.
- Toast the slices of Gardenia High Fiber Whole Wheat Bread until golden brown.
- To assemble the sandwich, start with a slice of toasted Gardenia High Fiber Whole Wheat Bread.
- Add lettuce leaves and tomato slices on top of the bread.
- Next, add the chicken slices and mashed avocado.
- Top with the 2nd slice of Gardenia High Fiber Whole Wheat Bread.
- Repeat steps above to make desired number of sandwiches
- Transfer to a plate or platter.
- Serve and enjoy!
