Whole Wheat Pandesal 350g (10 pcs.)

Healthy and still very tasty, Gardenia Whole Wheat Pandesal is made from cracked whole wheat that has vitamins which act as antioxidants protecting the body from free radicals. It is also a good source of calcium and fiber for your digestive health.

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Nutrition Facts

Serving Size (2 slices) 70g

Servings Per Container 5

Amount Per Serving

Calories 202 Calories from Fat 18

%RENI*

Total Fat 2g 3%

Saturated Fat 1g 4%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 276mg 12%

Total Carbohydrates 38g 10%

Dietary Fiber 4g 13%

Soluble Fiber 3g

Insoluble Fiber 1g

Sugars 4g

Protein 8g

Per Serving Per 100g

Vitamin A 21% 30%

Vitamin C 1% 2%

Calcium 10% 15%

Iron 29% 42%

Vit. B1 (Thiamine) 44% 63%

Vit. B2 (Riboflavin) 4% 6%

Vit. B3 (Niacin) 26% 37%

Folate 36% 52%

* Percent recommended Energy and Nutrient Intake (RENI) values are based on a 2,490 calorie diet as per FNRI reference adult requirement of 19-29 years old.