Serving Size (2 slices)
62g
Servings Per Container
About 9
Amount Per Serving
Calories 178
Calories from Fat 18
%RENI*
Total Fat 2g
3%
Saturated Fat 1g
4%
Trans Fat 0g
Cholesterol 1mg
0%
Sodium 225mg
9%
Total Carbohydrates 31g
8%
Dietary Fiber 3g
10%
Soluble Fiber 1g
Insoluble Fiber 2g
Sugars 4g
Protein 9g
Per Serving
Per 100g
Vitamin A
19%
30%
Vitamin C
0%
0%
Calcium
14%
23%
Iron
23%
37%
Vit. B1 (Thiamine)
6%
9%
Vit. B2 (Riboflavin)
0%
0%
Vit. B3 (Niacin)
12%
19%
Folate
0%
0%
* Percent recommended Energy and Nutrient Intake (RENI) values are based on a 2,490 calorie diet as per FNRI reference adult requirement of 19-29 years old.