Tuna Frittata Sandwich

Ingredients

• 4 slices Gardenia High Fiber Whole Wheat Bread
• 4 pcs Egg
• 1 can (155g) Tuna, chunks (drained)
• 2 tbsp (30g) Cheese
• 1 tsp Salt
• 1/2 tsp Pepper
• 2 tsp Oil
• 2 pcs Tomato, medium
• 1 pc Cucumber, medium

Procedure

• Wash and dry all produce, set aside.
• Cut the cheese into small cubes or sticks, set aside.
• Slice the tomato and cucumbers into thin slices, set aside.
• In a bowl, mix together cracked egg, drained tuna, sliced cheese, salt, and pepper.
• In a pan with oil over medium heat, cook the egg mixture for 3-4 minutes on the first side.
• Optional: Quickly place in the oven or toaster to brown the top.
• Once the frittata is cooked, set aside.
• Starting with a slice of Gardenia Classic White Bread, then layer slices of cucumber and tomato.
• Next, add a layer of the tuna frittata and top with the 2nd slice of Gardenia Classic White Bread.
• Repeat steps above to make the number of sandwiches desired.
• Transfer to a serving plate / platter.
• Serve and enjoy!