HEIGHT FT IN
WEIGHT LBS.

Question of the week

Can sugar make me Diabetic?

 

Sugar alone does not cause diabetes. Type 2 Diabetes is commonly caused by central or abdominal obesity. But for people who already developed diabetes, sugar and sweets must be controlled if cannot be avoided.

Dec 12, 2011 Heritage Hotel, Pasay City       
Dec 6, 2011  Celebrity Magazine                                     
Dec 7, 2011    Christmas Recipe/ Article
Nov 8, 2011    MMDA Main Office
Nov 9, 2011    NBI Headquarters
Nov 11,2011   Jaka Distribution Inc.
Nov 16,2011   OSRP
Nov 17,2011   Maersk
Oct 6-7, 2011  PSND Convention
Oct 7-9, 2011 Lifestyle Trends Expo
Oct  7, 2011   Unisell
Oct 18, 2011 Pineslight School of Makati
Oct 18,  2011  Avida Land
Oct 20, 2011  Avida Land
21-Oct  2011 Antipolo



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Know our Nutritionists

Gardenia Nutrition and Wellness was formed on November 2008. The team is composed of three licensed Nutritionist- Dietitians, aimed to promote health, nutrition and wellness.Read More

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FEATURED ARTICLE OF THE MONTH 

                                             Summer. Get set. Go!

 A

It’s official. Summer is here! The surf, sand, sun and the fun await you. It’s time to get in shape and show off
those curves or muscles and head to the beach. Go and get your body ready for another unforgettable time
with your friends and family.  Read the rest of the article here.


HEALTHY RECIPES
  • img_appledisks
  • img_smoked salmon