Live and Look Great with L-Carnitine and Fiber

Overweight? Do you have a strong desire to lose that excess fat?

L-Carnitine is now popularly known to people for its wonders in weight management. It's the most talked about substance of almost all people. We hear it during product commercials, and even buy products with L-Carnitine.

But, what is L-Carnitine?

L-Carnitine is a substance that facilitates fat utilization in the body. It picks up fats and transports it to the fat-burning chamber of our cells. During physical activities or exercises, L-Carnitine clears the excess fat and other fatty acid residues from the body and while doing that, it creates energy. This energy produced from fat will be efficiently used for endurance activities such as dancing, swimming, basketball, tennis, boxing, long distance running, and cycling. This magic of L-Carnitine, converting fat into energy, is really a remarkable thing that happens inside our bodies.

Fiber is another very important compound in weight management because it’s a complex form of carbohydrates, which is slowly digested in the body to control hunger pangs. Fiber has two types: soluble and insoluble. It is a complex form of carbohydrate and it is divided into two types: soluble and insoluble fiber. Soluble fiber are readily dissolved in water and have a gel-like characteristics on food useful in lowering blood cholesterol, managing obesity, cardiovascular disease, and diabetes mellitus, and preventing colon cancer.On the other hand, insoluble fiber that does not dissolve in water but instead it absorbs it. Insoluble fiber takes time to digest and it provides a long feeling of fullness and satiety. It also aids in digestion by providing roughage or bulk to stools and preventing constipation and diverticulosis.

With this, Gardenia developed the first bread with L-Carnitine and fiber the Gardenia Slim 'n Fit Wheaten Bread!

Together with eating a healthy diet, regular exercise, and overall wellness, Gardenia Slim 'n Fit Wheaten Bread may help you be slim, stay slim, and feel great!